Full Twist
Women's Artisticadvanced
Also known as: Full
A full twist is a complete 360-degree rotation around the body's long axis, most often performed as part of a somersault (for example, a "full-twisting layout"). Twists are named by how many quarter-rotations they include โ a half twist is 180 degrees, a full is 360, and so on โ and adding twists to a flip increases its difficulty value.
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